Wondering About The WODs?

We are almost ready to release the WODs, but here are a few teasers:

firehoseThis is a benefit for the Franklin Firefighters Association, so we HAD to include some “firemen-esqe” movements.  The fireman were so grateful, they loaned us some equipment!

Our esteemed programmer, Dennis Cheatham, found a way to make rowing suck even more!

One of the WODs is called “FRANTANGO”.

Stay tuned for more information coming soon!

 

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